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Hip-hop works to break down mental health stigma for African-American men

In recent years, hip-hop music has increasingly served as a catalyst for awareness and created a culture that promotes discussion, especially within the African-American community. Learn more in this story from NBC News.

Want to Calm Your Mind? Have Compassion for Others.

Valuable insight from Maria Shriver at NBC News.

How Kristen Bell Plans To Talk About Mental Health With Her Kids

Kristen Bell's most influential role to date may be as an outspoken mental health advocate. Learn more in this article from Women's Health.

Lack of Sleep May Be a Cause, Not a Symptom, of Mental Health Conditions

Expert findings suggest some mental health conditions may stem from a lack of sleep. Learn more in this article from Live Science.

Strong friendships in adolescence may benefit mental health in the long run

A study shows that teenagers with close friendships tend to be more adaptive to stress, report being happier due to an increased feeling of uniqueness, and are likely to do better academically. Read more in this story from Medical News Today.